Welcome!

Life is unexpected and, at any moment, we can be derailed from our path and forced to face unbelievable challenges. The stress and frustration that can accompany a traumatic situation can be overwhelming, terrifying, and exhausting.

I offer a safe space filled with compassion, empathy and encouragement where I work with clients on coping strategies, self-care and reducing anxiety and depression. I focus on a strengths-based approach, helping clients examine both their inner and outer resources and supports in the face of adversity and trauma, emphasizing a client’s own resilience, bravery and power.

I specialize in working with adolescents and young adults facing a disruption within their lives, such as a serious illness or crisis, as well as parents, family members and caregivers who are affected by what their loved one is forced to endure. I also work with clinical and medical staff experiencing burnout, job stress and exhaustion.

My work has led me around the world, helping young people and adults face the unimaginable. However, I have witnessed time and again the strength and resilience of the human spirit. I am here to be in your corner as a support and an advocate and help remind you of your own strength and resilience when you need it most.